The Secret Reason You Might Not Be Losing Weight

The Secret Reason You Might Not Be Losing Weight

New research suggests chemicals in plastics may encourage fat storage. Chemicals called phthalates are found in a huge range of everyday items, from furniture and electronic goods to toiletries and plastics....
Swap Crackers For Apples For ‘Diet’ Cheese Board

Swap Crackers For Apples For ‘Diet’ Cheese Board

Cheese and crackers make a tasty and traditional team – but clean eating aficionados are switching to apple slices instead. If you’re not a dessert fan, you may find yourself reaching for the cheeseboard at ...
Top 3 Diet Tips To Try This Month

Top 3 Diet Tips To Try This Month

Adventurous eaters weigh less than those who stick to the same diet all the time, according to a US study. A study published in the medical journal Obesity found that people who have a varied diet tend to be...
Beard Transplants

Have You Heard About Beard Transplants?

If a patchy beard or dwindling sideburns is affecting your confidence, a facial hair transplant could be the solution. Lisa Monteith explores a growing trend in Kuwait... Lush facial hair will never go out o...
3 Amazing New Weight Loss Tips

3 Amazing New Weight Loss Tips

We’ve heard of eating a balanced diet but you may need to balance your training program too if you want to lose weight. If you’re pounding away on the treadmill for hours every week but still can’t shed the ...
How To Make A 'Healthy' Kebab

How To Make A ‘Healthy’ Kebab

Kuwaiti cuisine without kebabs is unthinkable, but your favourite lamb doner may not be aiding your waistline... Sometimes, only a post-workout kebab will do, and there’s a lot to admire about this tradition...
Try the See-Food Diet!

Try the See-Food Diet!

What you keep on your kitchen counter directly relates to how much you weigh. A study led by renowned food science author and researcher Brian Wansink has discovered a correlation between subjects’ weight an...