Everything You Need To Know About Archery

Everything You Need To Know About Archery

The sight of an archer pulling back a bow looks so effortless when seen in Game of Thrones, Lord of the Rings or The Hunger Games. Yet it is a skill that takes a lot of learning, and requires considerable physi...
The World's Top 10 Terrifying Zip Lines

The World’s Top 10 Terrifying Zip Lines

Flying through the sky at speed with just a harness between you and the earth requires the peak of fitness and can be the equivalent to a heavy workout. Adventure sports expert Angela Youngman explores the most...
Perfect Fit Magazine The Beginner's Guide To Climbing

The Beginner’s Guide To Climbing

Climbing is both physically and mentally demanding, but the satisfaction you feel at the top is hard to beat. Angela Youngman asks: ‘Do you have a head for heights?’ Finding those tiny cracks into which you ...

Survival Of The Fittest

Endurance races are incredibly hard work, requiring preparation, perseverance and the peak of fitness – both mental and physical. Angela Youngman asks: are you tough enough? “A race for all those who are wil...