Data From The Dojo: Seven Amazing Judo Facts

Data From The Dojo: Seven Amazing Judo Facts

With origins that can be traced back to Samurai warriors in medieval Japan, Judo was reinvented in the late 1800s to become one of the most popular martial arts in the world. Say My Name A person who practice...
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8 Super Soccer Stats & Facts For Football Fans

The modern day footballer may be well paid, but there is a good reason for this – the art of kicking a ball is a highly skilled one. Here are some facts and stats about the ‘beautiful game’. Kick start To kic...
9 Amazing Diving Facts

9 Amazing Diving Facts

There’s a lot more to diving than jumping off a board and holding your breath. Here are the facts and figures and why you might to find out more. Think you have a head for heights? The leap may be too big this ...
8 Incredible Climbing Facts

8 Incredible Climbing Facts

As long as there have been mountains, men have been climbing them. Whilst only relatively recently taken seriously as a sport, could climbing be the most ancient sporting pursuit? Recognised Sport Rock climbi...
10 Facts You Need To Know About Baseball

10 Facts You Didn’t Know About Baseball

Baseball is popular across the globe – particularly in Japan and the Far East – and enjoyed by millions as a television spectacular. Hit a home run and impress your friends with this collection of facts. I Lov...
The Beginner's Guide To Muscle Anatomy

The Beginner’s Guide To Muscle Anatomy

A key requirement for building the perfect muscle is to have a perfect understanding of that muscle... Once the below principals are understood – with the right training and the correct technique – the perfe...
12 Things You Need To Know About Swimming

12 Things You Need To Know About Swimming

Billed as the best all-round exercise your body can get, swimming is a sport enjoyed by both amateurs and professionals alike. We dive into some facts to impress your friends with the next time you venture out ...
Fast Fitness

Full Guide: Superbike racing

Four wheels good, two wheels better? Arguably the most physically demanding of all motorsports, superbike racing is a truly global activity, with races in every continent. Here’s everything you need to know… M...
In The Zone

In The Zone

As American as mom’s apple pie, the game of gridiron is starting to gain rapid popularity, with fans from all corners of the globe tuning in every Sunday. But what do you know about American football? Here are ...

Marathon Man

Mankind has been running since the dawn of time, so you can even say it’s the oldest form of exercise. Nowadays, long-distance running is the number one cardio workout. But did you know some of these facts? Fi...