Fuel

The Ultimate Ramadan Training & Fuel Guide

The Ultimate Ramadan Training & Fuel Guide

Whilst there is plenty to consider when fasting, there is no reason why you cannot keep training effectively during Ramadan. Here’s Bo Heamyan’s guide to keeping fit as you fast… Observing Ramadan during the...
Top Four Proteins To Break Ramadan Fast With

Top Four Proteins To Break Ramadan Fast With

It is always tempting to break your fast with salty, sugary snacks and sweets, but stock up on these supplements from Wawan to replenish your body with protein and nutrients instead... EHP LABS: OXYWHEY LEAN P...
The Pros & Cons Of Eating Nuts

The Pros & Cons Of Eating Nuts

Be honest: when hunger strikes, what is the first thing you reach for? Chocolate? Cookies? Chips?  When looking for a snack that’s nutritious, delicious, filling and full of flavour, you can’t do much better...
Five Hidden Health Benefits Of Ramadan Fasting

Five Hidden Health Benefits Of Ramadan Fasting

During Ramadan, all Muslims are expected to refrain from eating and drinking from sunrise to sunset – but many don’t realise the hidden health benefits associated with this fasting. Benefit 1: Burns Fat As Ene...
Top 4 Healthy Cooking Gadgets To Buy Right Now

Top 4 Healthy Cooking Gadgets To Buy Right Now

It’s all too easy to undo your hard work at the gym in the kitchen. Here’s the solution… They say that a truly healthy lifestyle consists of 80 percent diet and 20 percent exercise, yet sticking to a proper ...
Cheat Day Review At Mr. Greek

Cheat Day Review At Mr. Greek

Anyone who’s visited Greece will know that a trip to Mr. Greek is the real deal. Fresh, tasty and wholesomely nutritious, the menu of Mr. Greek features an extensive list of appetisers, mezze, soups, salads,...
What's The Best Casein Scenario For You?

What’s The Best Casein Scenario For You?

We’ve picked out the four best casein products available in Kuwait, so you don’t have to! Scitec Nutrition 100% Casein Complex SOLID & TASTY SCITEC has a fantastic reputation, due to the excellent qu...
20 Years Of Scitec Supplements

20 Years Of Scitec Supplements

SCITEC has a fantastic reputation (which is well earned) for all its products. Here’s why… This year marks the 20th anniversary of Scitec Nutrition, and just like the athletes that use its supplements, this ...